ACCOUNTABILITY & GUIDANCE IS THE KEY TO SUCCESS. OUR NUTRITIONAL TEAM IS HERE TO HELP!

WHO

NUTRITION IS FOR EVERYONE. GET COACHING FOR ATHLETICS, WEIGHT LOSS, GEREAL WELLNESS, AND ACCOUNTABILITY

WHEN

FLEXIBLE IN CLUB CONSULTATIONS & ONLINE COACHING

HOW

DISCOVER WHAT YOUR BODY NEEDS TO PERFORM BETTER & THRIVE!

MEET OUR NUTRITION COACHES

Alyson Comeau;

MPH, RDN, ACSM CPT

My name is Aly! I am an American College of Sports Medicine Certified Personal Trainer. I currently hold a Bachelors of Nutritional Science and will be graduating with my Masters in Public Health with a concentration in Dietetics in May 2020. I will be eligible to sit for the board certified licensing exam to become a Registered Dietitian Nutritionist. I have studied the mechanisms and science of nutrition for 6 years and underwent extensive training to be able to provide evidenced-based nutrition therapy approaches.  

 

Here at Fitness Concepts, I offer various forms of nutrition therapy; one-on-one sessions, group sessions, online education sessions and nutrition + movement groups. I offer services in Health at Every Size, Intuitive Eating, Sports Nutrition and General Nutrition for living a healthy happy lifestyle. Together we will set achievable and appropriate goals to get you to live the life you've always wanted in the body you already have! 

EMAIL ALY@FITCONCEPTS.NET FOR MORE INFORMATION

Danielle Fagnant;

PN Certified Coach 1, CPT

I joined Fitness Concepts in 2009, unfit and unhealthy and ready to make some changes. Within the first year I fell in love with group fitness and group trainings. Working out was the easy part, the food part is where I struggled. With guidance I succeeded in losing a total of 96 pounds. I spent a long time fixing my metabolism so that I could reach my goals Through Precision Nutrition, I not only learned about the science behind nutrition and metabolism, but also methods on how to coach various types of people with a wide array of goals. I believe that it's time that we work with our bodies instead of fighting against them to reach our goals. Please contact me at danielle@fitconcepts.net to set up your free nutrition consultation today and learn how to thrive with your food and fitness!

EMAIL DANIELLE@FITCONCEPTS.NET FOR MORE INFORMATION

STAY IN THE ZONE
STAFFED HOURS

MONDAY-THURSDAY 8AM-8PM

FRIDAY 8AM-7PM

SATURDAY & SUNDAY 8AM-12PM

*OPEN 24/7 VIA KEY TAG FOR MEMBERS*

CONTACT US

696 WEST BROADWAY

GARDNER, MA 01440

INFO@FITCONCEPTS.NET

978.630.5114

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