FUNCTIONAL CARDIO TRAINING

circuit endurance training anyone?

CONCEPT 2 SKI ERG

Long recognized as delivering one of the toughest workouts around, to develop both strength and endurance while exercising the legs, arms and core. The SkiErg can be used for both double pole and classic alternating arm technique.

As well as being durable and well built, the SkiErg is sophisticated too, with an advanced monitor that provides immediate, accurate performance data.

Whether you’re an elite cross-country skier looking to improve your poling power, a weekend enthusiast wanting to get into shape,, or just someone looking for a great workout, the SkiErg will help you achieve your goals.

WOODWAY CURVE TREADMILL

WHO USES WOODWAY TREADMILLS

Professional sports teams, athletes, and celebrities alike use Woodway Treadmills to optimize their workouts.

 

WHAT IS DIFFERENT ABOUT WOODWAY?

Woodway’s patented design provides a superior running surface that is preferred by the professionals. Woodway Treadmills provides the ultimate in user comfort and performance.

  • Shock absorption belt

    • Proven to reduce impact on joints, muscles, and connective tissue

A Woodway truly is the World’s finest treadmill. Woodway treadmills are specifically requested by competitive sports teams, medical and rehabilitation facilities, and high-usage fitness facilities worldwide because of their superior running surface.

CONCEPT 2 ROWER

Best selling indoor rower in the world!

  • A great low impact option for your joints that still serves as an effective cardiovascular workout

  • A reliable way to increase your fitness level

  • Total body conditioning targeting multiple muscle groups all over the body

Model D is the same machine used by Olympic- and elite-level athletes to train for their sport—it’ll take the abuse of heavy training day after day.

ROGUE ECHO BIKES

The Echo Bike's reinforced steel construction gives it the rigidity and balance to help eliminate sways and bumps during even max output bursts, and the fan's steady response delivers a uniquely consistent, smooth riding experience.

  • Delivers a maximum heart rate full body conditioning workout in short time

  • LCD screen to track workout performance

  • Functional fan powered resistance

STAY IN THE ZONE
STAFFED HOURS

MONDAY-THURSDAY 8AM-8PM

FRIDAY 8AM-7PM

SATURDAY & SUNDAY 8AM-12PM

*OPEN 24/7 VIA KEY TAG FOR MEMBERS*

CONTACT US

696 WEST BROADWAY

GARDNER, MA 01440

INFO@FITCONCEPTS.NET

978.630.5114

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