Benefits to training with inclining...
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Increased calorie burn: Exercising at an incline requires more effort from your muscles, leading to a higher calorie burn compared to exercising on a flat surface. This can help with weight loss and overall fitness.
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Enhanced cardiovascular endurance: Incline training challenges your cardiovascular system by elevating your heart rate, improving your endurance, and strengthening your heart and lungs.
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Strengthened lower body muscles: Walking or running on an incline engages your lower body muscles, including your glutes, quadriceps, hamstrings, and calves, leading to increased strength and toning.
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Improved balance and stability: Working out on an incline requires more core engagement and activates the stabilizing muscles in your legs, which helps improve your balance and stability.
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Reduced impact on joints: Incline training on a treadmill or stair stepper can provide a low-impact workout option by reducing the stress on your joints. This can be beneficial for individuals with joint pain or injuries.
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Targeted muscle activation: Adjusting the incline allows you to target specific muscle groups. Higher inclines activate the glutes and hamstrings, while lower inclines engage the quadriceps and calves.
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Simulates outdoor training: Incline training on a treadmill or stair stepper can mimic the resistance and terrain variations found in outdoor workouts, such as hiking or uphill running, providing a more realistic training experience.
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Increased intensity without speed: Incline training allows you to increase the difficulty of your workout without necessarily increasing your speed. This can be useful for individuals who prefer to walk or jog at a steady pace but still want to challenge themselves.
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Mental strength and focus: Exercising on an incline requires mental toughness and focus. Overcoming the added resistance can help develop mental strength and perseverance that can be applied to other areas of life.
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Versatile workout options: Treadmills and stair steppers offer adjustable incline settings, giving you the freedom to customize your workout. You can vary the incline and intensity to create different challenges and target different muscle groups, adding variety to your training routine.
STRYKER SLAT TREADMILL
TRUE heritage and engineering come together to provide your facility with the TRUE Stryker Slat Treadmill.​
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Shock-absorbing slat design provides users extra cushion where feet impact.
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Max speed of 12mph and incline of 25% for high-performance training.
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Built-in easy access quick-touch keys for speed and incline for HIIT workouts.
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Three emergency stops for safety.
ALPINE RUNNER INCLINE TRAINER
The ultimate example of our commitment to excellence, the TRUE Alpine Runner Incline Trainer delivers a dynamic workout for your users providing up to a 30% incline! Studies show that the Alpine Runner is more effective at burning fat and calories than a standard treadmill.
Help members achieve their toughest fitness goals with the perfect combination of traditional treadmill and incline trainer, giving them a unique and more efficient workout experience.​
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Dual Brake for reliable workout performance.
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Deck Cushioning System relieves impact on joints.
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Vertical Upper Handgrips provide support at even the highest inclines.
PALISADE CLIMBER
Offering premiere safety features, best-in-class serviceability, and versatile ease of use, TRUE’s Palisade Climber has been crafted to be rich in experience for exercisers and easy to maintain for your facility. Multiple console options provide customizable features, technology, and asset management capabilities for enhanced user engagement.
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One of the deepest steps in the industry
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AC motor ensures durability, low noise, and smooth motion
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Step-up assistance with both rear steps and integrated side pegs, plus dipping handrail
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Double-braking system for extra safety
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Minimum ceiling height of 10 feet recommended
ENJOY THE HIGHEST END CONSOLE WHILE YOU CRUSH YOUR WORKOUT!
ENVISION II – 16″ CONSOLE
A 16″ high-definition touchscreen with workout programs, outside interactive videos, and integrated technology and entertainment options. Adjustable volume and channel controls, single-port HDMI for mirroring, and Bluetooth connectivity for audio. Features Apple GymKit technology so users can connect their Apple Watch and keep all their metrics in sync.
More features of the Envision II – 16″ Console:
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Apple Watch Compatibility
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Optional Mirroring
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Built-In Workout Programs
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Screen Customization to Promote Your Brand
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Entertainment, Internet Access, and Social Media
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Bluetooth & Garmin Device Compatible
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Compatible for Apple® and Android™
INTERACTIVE CARDIO EQUIPMENT
Because not all treadmills are created the same...
CHECK
OUT
MATRIX VIRTUAL ACTIVE
MATRIX TREADMILLS& ELLIPTICALS
OVER 10 MATRIX CARDIO PIECES
VIRTUAL ACTIVE, WHICH LETS YOU WALK OR RUN ON REAL TRAILS FROM ALL OVER THE WORLD- CHANGING YOUR ELEVATION AS YOU GO! WINTER RUNNING PROBLEM SOLVED!
EACH UNIT HAS CABLE TV
CUSTOM WORKOUT PROGRAMS
EXPRESSO VIRTUAL BIKES
GROUP RIDES, CHALLENGES, LEADERBOARDS
YOU STEER, YOU SHIFT, YOU RIDE
ONLINE PORTAL TO TRACK YOUR WORKOUTS AND KEEP YOU MOTIVATED
COURSES RANGING FROM BASIC TO EXTREME CATERING TO ALL LEVELS
REAL ELEVATION YOU CAN FEEL
PRECOR / CYBEX / STAIRCLIMBERS
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EACH PRECOR OFFERS FULL TELEVISION
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WI-FI ON EACH DEVICE ALLOWS YOU TO GO ONLINE, CHECK EMAIL, AND MORE DIRECTLY FROM THE TREADMILL
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AMTS, ARC TRAINERS, TREADMILLS & ELLIPTICALS
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NON-IMPACT OPTIONS AVAILABLE
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