MASSAGE THERAPY

FOR ATHLETES. FOR EVERYONE.

Massage therapy helps you get the most out of your exercise routine by enhancing muscle recovery. It can rid the body of increased metabolic waste that has built up after strenuous exercise. A massage can relieve inflammation, spasms, and pain that can restrict your range of motion and limit your performance. Include a massage as a part of your health care routine.
 

Screen Shot 2020-02-05 at 12.04.48 PM

Screen Shot 2020-02-05 at 12.04.48 PM

Screen Shot 2020-02-05 at 12.04.13 PM

Screen Shot 2020-02-05 at 12.04.13 PM

LegSportMassage-1

LegSportMassage-1

Benefits-of-Massage-Therapy-for-Athletes

Benefits-of-Massage-Therapy-for-Athletes

exercise-ball-2277451_1280.png

MARIANNE BEDARD, LMT

Book-your-Appointment.png

CALL OR TEXT

978.758.7442

Benefits of Massage
•Reduces your level of stress
•Helps to reduce and manage your pain
•Reduces the chance of injury
•Improves range of motion

and muscle flexibility
•Aids in the recovery of soft tissue injuries
•Facilitates the body’s natural process of recovery from exercise
•Increases circulation, which maximizes the supply of oxygen to the cells of your body
•Sharpens mental focus
•Decreases performance anxiety