MASSAGE THERAPY

FOR ATHLETES. FOR EVERYONE.

Massage therapy helps you get the most out of your exercise routine by enhancing muscle recovery. It can rid the body of increased metabolic waste that has built up after strenuous exercise. A massage can relieve inflammation, spasms, and pain that can restrict your range of motion and limit your performance. Include a massage as a part of your health care routine.
 

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LegSportMassage-1

LegSportMassage-1

Benefits-of-Massage-Therapy-for-Athletes

Benefits-of-Massage-Therapy-for-Athletes

MARIANNE BEDARD, LMT

CALL OR TEXT

978.758.7442

Benefits of Massage
•Reduces your level of stress
•Helps to reduce and manage your pain
•Reduces the chance of injury
•Improves range of motion

and muscle flexibility
•Aids in the recovery of soft tissue injuries
•Facilitates the body’s natural process of recovery from exercise
•Increases circulation, which maximizes the supply of oxygen to the cells of your body
•Sharpens mental focus
•Decreases performance anxiety

STAY IN THE ZONE
STAFFED HOURS

MONDAY-THURSDAY 8AM-8PM

FRIDAY 8AM-7PM

SATURDAY & SUNDAY 8AM-12PM

*OPEN 24/7 VIA KEY TAG FOR MEMBERS*

CONTACT US

696 WEST BROADWAY

GARDNER, MA 01440

INFO@FITCONCEPTS.NET

978.630.5114

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