kettlebell

Lose 10 Pounds in ten weeks

You will recieve:
1.Nutritional advice based on your individuals caloric needs and metabolism
2. Exerecise Tips to spark your metabolism and get the most out of your training
3. Vouchers ($50 value!!) for group training workouts such as:
FitEdge classes - Beyond Cardio - Absolutely Perfect - Core Performance

You will need:
Pencil/pen
Notebook
Calculator
A food log with at least
three days of your
current eating habits

The ideas and theories learned in this program
will guarantee you results in as little as ten weeks.
Get back the body you want!



fitedge beyond cardio abs core performance

 


 

Fitness Concepts Health Club | 696 West Broadway (Route 2A) | Gardner, MA 01440 | 978.630.5114
Monday - Thursday 5:00am- 9:30pm | Friday 5:00am- 8:00pm | Saturday 7:00am- 3:00pm | Sunday 7:45am- 3:00pm

 


kettlebell class

 

kettlebell

Waist Management Classes
with Matt Cali

clickingon button takes you to the BodyPump pageclicking on button takes you to the LesMills RPM pageclicking on button takes you to the LesMills BodyStep pageclicking on button takes you to the LesMills BodyAttack pageclicking on button takes you to the LesMills BodyFlow pageclicking on button takes you to the LesMills BodyCombat pageclicking on button takes you to the LesMills BodyVive pageclicking on button takes you to the Zumba class pagecx works
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clicking on button opens the silver sneakers page