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Relax, bask in the heat, and keep your summer glow all year long. We offer tanning to members as well as non members. Schedule your appointment by phone or stop by our front desk. |
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Satisfy your hunger and thirst with a wide variety of refreshments. Our cooler is stocked with a terrific assortment of sports and energy drinks, fruit juices, water, and soda. At the front desk, grab a high-protein sports snack, or we can whip up the tastiest protein smoothie you've ever had, with our delicious Island Oasis fruit purees and flavorings, plus Power Blendz or MetRx protein powders. |
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Take some time just for you and work out without worry. Your kids are in a fun, safe, supervised environment. ChildWatch hours are arranged around our most popular Group Fitness class times so you can fit in your favorite type of workout, whether in a class or on the main floor. |
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The moist heat of the sauna soothes your mind as it relaxes your body. Let your stress just melt away. |
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Therapeutic Massage at Fitness Concepts!
Massage therapy helps you get the most out of your exercise routine by reducing potential after effects. It can help to rid the body of increased metabolic wast build-up which happens with strenuous exercise. Massage can help relieve inflammation, spasms, and pain that can restrict your range of motion and limit your performance. Include Massage as a part of your health care routine.
Major Benefits of Massage
Reduces your levels of stress
Helps to reduce and manage your pain
Reduces the chance of injury
Improves range of motion and muscle flexibility
Aids in the recovery of soft tissue injuries
Facilitates the body's natural process for recovery from exercise
Increases circulation, maximizing the supply of oxygen to the cells of your body
Sharpens mental focus
Decreases performance anxiety
Helps you to find peace of mind and rejuvenation
We have two therapists on Location. See our staff listing for details.
Hours:
By Appointment Only
Appointments can be made at the front desk or by calling the therapist directly.
Fitness Concepts: 978-630-5114
Bonnie Keaveny: 978-835-5168
Marianne Bedard: 978-758-7442
Gift Certificates Available
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