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Biggest Loser competitors weighed in over 2200lbs at the beginning of the program, watch this space to see how amazing they do for 2010!
Are you signed up for the Biggest Loser? See the front desk for details!
Gift cards available! Give the gift of health!
Click Here To Learn More
Relax, bask in the heat, and keep your summer glow all year long. We offer tanning to members as well as non members. Schedule your appointment by phone or stop by our front desk.
Satisfy your hunger and thirst with a wide variety of refreshments. Our cooler is stocked with a terrific assortment of sports and energy drinks, fruit juices, water, and soda. At the front desk, grab a high-protein sports snack, or we can whip up the tastiest protein smoothie you've ever had, with our delicious Island Oasis fruit purees and flavorings, plus Power Blendz or MetRx protein powders.
Take some time just for you and work out without worry. Your kids are in a fun, safe, supervised environment. ChildWatch hours are arranged around our most popular Group Fitness class times so you can fit in your favorite type of workout, whether in a class or on the main floor.
The moist heat of the sauna soothes your mind as it relaxes your body. Let your stress just melt away.
Therapeutic Massage at Fitness Concepts! Massage therapy helps you get the most out of your exercise routine by reducing potential after effects. It can help to rid the body of increased metabolic wast build-up which happens with strenuous exercise. Massage can help relieve inflammation, spasms, and pain that can restrict your range of motion and limit your performance. Include Massage as a part of your health care routine. Major Benefits of Massage Reduces your levels of stress Helps to reduce and manage your pain Reduces the chance of injury Improves range of motion and muscle flexibility Aids in the recovery of soft tissue injuries Facilitates the body's natural process for recovery from exercise Increases circulation, maximizing the supply of oxygen to the cells of your body Sharpens mental focus Decreases performance anxiety Helps you to find peace of mind and rejuvenation We have two therapists on Location. See our staff listing for details. Hours: By Appointment Only Appointments can be made at the front desk or by calling the therapist directly. Fitness Concepts: 978-630-5114 Bonnie Keaveny: 978-835-5168 Marianne Bedard: 978-758-7442 Gift Certificates Available
 "The staff is incredibly motivating and the classes have been so much fun! I have lost 100 lbs.!" - Sally Bowers
  
Fitness Concepts Health Club
696 West Broadway (Route 2A)
Gardner, MA 01440
(978) 630-5114
(978) 334-6035
info@fitconcepts.net
The current date is Wednesday, March 17, 2010
The current time is 9:05:42 PM
Check out our blog at http://blogs.fitconcepts.net

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