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Relax and bask in the heat and keep your summer glow all year long. We offer tanning to members as well as non members. Schedule your appointment by phone or stop by our front desk. |
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Satisfy your hunger and thirst with a wide variety of refreshments. Our cooler is stocked with a terrific assortment of sports and energy drinks, fruit juices, water and soda. At the front desk, grab a high-protein sports snack, or we can whip up the tastiest protein smoothie you've ever had, with our delicious Island Oasis fruit purees and flavorings, plus Designer Whey or MetRx protein powders. |
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Take some time just for you and work out without worry. Your kids are in a fun, safe, supervised environment. ChildWatch hours are arranged around our most popular Group Fitness class times so you can fit in your favorite type of workout, whether in a class or on the main floor. |
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Massage therapy helps you get the most out of your fitness program. It relieves muscle soreness and stiffness. It increases circulation, bringing nutrients and oxygen to the cells of your body. And it helps rid the body of increased metabolic waste build-up which happens with strenuous exercise. The result is a dramatic reduction of inflammation, spasms and pain which could restrict your range of motion and limit your performance. Bonnie Keaveny, LMT, provides a range of massage services, from Swedish relaxation massage to sports therapy to deep tissue work. She also incorporates Reiki in her treatments. Bonnie offers massage Tuesday through Friday by appointment. Marianne Bedard offers massage therapy Saturday through Monday also by appointment. Call the club or stop by our front desk to schedule an appointment today. Massage is offered to all members and non members as well! |
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The moist heat of the sauna soothes your mind as it relaxes your body. Let your stress just melt away. |
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