Cutting edge fitness to get the body you want! Indoor/outdoor metabolic fitness training for maximal calorie burn and muscle toning.
Looking for a short sharp work out that will inspire you to the next level of fitness, while strengthening and toning your body? Then CXWorx is for you.
LES MILLS GRIT™ SERIES features three unique team training programs that will push you to your max, and beyond.
During one-on-one sessions you and your Fitness Coach will set realistic goals and plan for achieving them. Just one hour a week with a Fitness Concepts Fitness Coach will change the way you feel about exercise and yourself.