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BODYJAM™ 50 goes right back to the Hip Hop sound of the early 1990s, blends it with some hip action in the Mambo Extravaganza and adds the cardio intensity of house and tribal.

That dance-floor feeling starts straight away in the warm-up track – Fedde le Grand’s remix of Saturday.

You will keep the same footwork but lose the house feel with Justin Timberlake and Ciara in Love, Sex, Magic. Make it swift and sass-tastic, like you’ve got tight jeans on…

Then start working those hips in the Latin-inspired 75, Brazil Street club mix. The Mambo Extravaganza is HOT like Fiyah! You will love the Mambo Everywhere combo, which creates an awesome group energy in the room.

Are you ready for Hammer-time? Come on with us when we take it back to the early 1990s! Have fun with the Slide N Kick (Cardio Funk 101), the Kris Cross and the Shabam Shabam - the move that is even cooler than its name.
 "The staff is incredibly motivating and the classes have been so much fun! I have lost 100 lbs.!" - Sally Bowers
  
Fitness Concepts Health Club
696 West Broadway (Route 2A)
Gardner, MA 01440
(978) 630-5114
(978) 334-6035
info@fitconcepts.net
The current date is Monday, September 06, 2010
The current time is 7:28:16 PM
Check out our blog at http://blogs.fitconcepts.net

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