Fitness Concepts Health Club

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	Sunday, September 26, 2010 - Gardner turns 225! Come support the Fitness Concepts Float! Friday, September 24, 2010 - Fitness Concepts to Gardner Ale House 5K Walk/Run For a Beer Are you signed up for the Biggest Loser Express? See the front desk for details! Wednesday, September 08, 2010 - ABSolutely Perfect! Are you in? Talk to the Front Desk for details. Saturday, September 04, 2010 - Check the calendar for our Labor Day hours and class info! Wednesday, September 01, 2010 - You can run the Fitness Concepts and Gardner Ale House, Run For a Beer 5K! Click here to see why. Tuesday, August 31, 2010 - Zumba for a Friend TODAY at 9:15am!! Monday, August 30, 2010 - The NEW SCHEDULE is up! Check it out for details! Monday, August 30, 2010 - Missed the Diabetes Prevention Program Info Session? Stop by the Front Desk for details. Gift cards available! Give the gift of health!

BODYFLOW™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.

"The staff is incredibly motivating and the classes have been so much fun! I have lost 100 lbs.!" - Sally Bowers

Fitness Concepts Health Club
696 West Broadway (Route 2A)
Gardner, MA 01440
(978) 630-5114
(978) 334-6035
info@fitconcepts.net

The current date is Monday, September 06, 2010
The current time is 7:25:36 PM

Check out our blog at http://blogs.fitconcepts.net

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