Will I fit in? | Yes! Our friendly, professional staff is here to make sure you feel at home.
You won't find a lot of supermodel types in fancy workout gear. You will find people of various ages, body types and fitness levels. You will find fun, motivating ways to keep moving and improving. And you will find the finest equipment and Group Fitness programs available. |  |
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What should I wear? | Any sort of comfortable clothing that you can move in easily. The usual outfit is a roomy t-shirt with shorts or sweatpants, with white gym socks and sneakers.
Please carry your sneakers into the club, to help keep the equipment in good condition. The shoes you wear in from outside will have sand, dirt and moisture which will shorten the lifespan of the equipment, especially the treadmill. | |
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Where can I leave my things while I'm working out? | In any available locker in the locker room. Bring a lock with you, to lock up your things while you work out. When you're done, just take your things and your lock with you.
If you prefer to keep some things here full-time, a locker rental program is available. | |
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What's included in my membership? | All cardio equipment (please wipe down equipment after use)
All strength training equipment (please wipe down equipment after use)
All Group Fitness classes
Cardio Theater entertainment (bring a pair of headphones or buy a pair here)
Locker rooms, including showers, sauna and daily use of lockers (bring a lock and towel) | |
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How long should I wait before taking a class? | There's no need to wait -- feel free to try a class right away! All of our programs are designed for all fitness levels, from beginner to expert.
You take every class at your own pace. Ask you instructor for help getting started. | |
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Do I need to sign up for classes? Or do I just go in? | You will need to call or stop by the Front Desk to sign up for RPM, since we have a finite number of bikes. You can sign up for class one day in advance.
You don't need to sign up for BodyPump, BodyStep, BodyCombat, BodyJam or BodyFlow. Just go in. | |
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What costs extra? | Massage therapy
ChildWatch
Tanning
Juice Bar and Refreshments, including the best protein smoothies ever made
Locker rental program
Pro Shop items; including Cardio Theater headphones, BodyCombat gloves, BodyFlow mats and Fitness Concepts gear | |
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