INTERACTIVE CARDIO EQUIPMENT
Take the outdoors in, run through various interactive profile maps throughout the world, or get work e-mail sent out through our Wi-Fi enabled equipment.
STRENGTH TRAINING EQUIPMENT
Perform basic strengthening exercises or complex functional movements utilizing the finest equipment. Our facility features equipment from leading manufacturers including Cybex, Free Motion, and Human Sport.
HALF COURT BASKETBALL
Master the three pointer or enjoy a friendly game of pick up. Our basketball surface utilizes the same court material found in the Reggie Lewis Center in Boston, MA. Complete with NCAA regulated hoop, backboard, scoreboard and court lines.
Run sprints or pull sleds on our IOC approved track surface. This running surface was obtained from the 2008 Beijing Olympics, the very same surface that Usain Bolt ran on to shatter the 100m record.
Train like an athlete on our premium DuraTurf material. Fitness Concepts brings you the same surface currently used by Major League Baseball player’s nationwide.
Take your training to new heights! Our three different kinds of ropes allow all skill levels and abilities to step outside your comfort zone. Challenge yourself to our 20ft climb to the top!
Equipment from Everlast and TKO outfit our private boxing area. Complete with speed bags, heavy bags, speed ropes, and sparring mat. Use our interval timer to pace yourself through your rounds.
Les Mills Every week, in more than 15,000 clubs and gyms and across over 80 countries, millions of people put aside whatever else is happening in their lives and lose themselves in one of the Les Mills group fitness and team training programs. They shout, they sweat, they leave feeling extraordinary and then they come back to do it all again.
Log on to www.LesMills.com for more information.
Get fit your way and work out when, where and how you want with the nation’s leading exercise program for active older adults. Contact our senior advisor to get started today.
Our personal trainers undergo a vigorous training process to achieve certifications in Les Mills, CrossFit, National Academy of Sports Medicine, and the American Council on Exercise. Our coaches motivate and encourage you to be your very best.
Rock your workout, and rock your gear, we’ve got everything from hats and hoodies to towels and jackets!
FIT CON CAFÉ
Grab a pre or post workout protein shake and load it up with your favorite add-ons. We’ve got chia seeds, coconut flakes, BCAA’s, all types of protein powder, and just about any supplemental workout product that you can think of!
SPORTS NUTRITION DISTRIBUTERS
Hammer, Clif, and Honey Stinger
Reward yourself for those tough workouts or the stress of a daily lifestyle with a sixty-minute deep tissue massage.
No sitter? No excuses! Bring your child down to our child watch center while you exercise and break a sweat worry free!
Stand up and lay down options.