Jennifer Rois
GROUP FITNESS INSTRUCTOR

 

 

PROFESSIONAL CERTIFICATIONS
   • ACSM, CPT
   • TRX Group Trainer
   • Stroller Strides
   • Fit to Deliver

EDUCATION
   • B.A. in Biology
     Fitchburg State College

WORK EXPERIENCE
   • Human Resource Manager 1998-2002
   • Domestic Engineer,
     Small Business 2001-Present
   • Owner (Stroller Strides)
     and Fitness Instructor 2006-2009
   • Personal Trainer 2008-Present

PERSONAL WORKOUT PROGRAM
Run 2-3 times a week
Strength training 2-3 times a week
RPM Body Combat 2-3 times a week

ATHLETIC ACHIEVEMENTS
Numerous 5Ks, 10Ks, 13.1s!!

PLACE OF BIRTH
Framingham, Massachusetts

HOBBIES
Running, Spending time with my kids and
my husband. Spending time with my girls!


Fitness Concepts Health Club | 696 West Broadway (Route 2A) | Gardner, MA 01440 | 978.630.5114
Monday - Thursday 5:00am- 9:30pm | Friday 5:00am- 8:00pm | Saturday 7:00am- 3:00pm | Sunday 7:45am- 3:00pm

 


Jenifer Rios

PERSONAL MOTTO:

" What Would You Try
If You Knew
You Could Not Fail?"

clickingon button takes you to the BodyPump pageclicking on button takes you to the LesMills RPM pageclicking on button takes you to the LesMills BodyStep pageclicking on button takes you to the LesMills BodyAttack pageclicking on button takes you to the LesMills BodyFlow pageclicking on button takes you to the LesMills BodyCombat pageclicking on button takes you to the LesMills BodyVive pageclicking on button takes you to the Zumba class pagecx works
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clicking on button opens the silver sneakers page